Plank Step Ups
Personal Trainers Malta – Life Force Fitness Malta www.life-forcefitness.com
Homemade Peanut Butter
Make your own Homemade Peanut Butter. Delicious, Healthy, NO Added chemicals and other nasties. Keep in the Fridge for 1 Month. Personal Trainers Malta – Life Force Fitness Malta www.life-forcefitness.com
Water Melon Sorbet
Water Melon Sorbet – Ready in just a few minutes – Delicious – Summer Recipe by Life Force Fitness & Massage Malta Personal Trainers Malta – Life Force Fitness Malta […]
Zen Room Massage Centre
Massage Therapist Darryl Poulton – Life Force Fitness Malta www.life-forcefitness.com
Explosive Knee Kicks – Exercise Of The Week
Working your Core, Cardiovascular System and Lower Body. This is a Martial Arts Inspired Exercise which is really cool to include in your workouts. Very High Intensity and will […]
Tuna & Cottage Cheese Wrap
Tuna & Cottage Cheese Wrap More free recipes on: https://life-forcefitness.com/ For Calorie Content & Ingredients, Watch Video Quick and Healthy Recipe containing plenty of Super Foods. Ready in 10 […]
Oat Energy Bars
Looking for some fast fuel before or after your exercise, or a quick and easy treat that’s more nutritious than a candy bar or a 100-calorie pack of cookies? […]
Coconut Oil Massage
Using Oil For Massage The benefits of massage were limited to a few who could visit spas in past. But today massage therapy and its benefits are well known […]
Crispy & Spiced Chickpeas
Personal Trainers Malta – Life Force Fitness Malta www.life-forcefitness.com
Face Your Fears
Have you ever tried to do something new for the first time only to miserably fail or possibly hurt yourself in the process of doing it? Then, the […]