Personal Training Malta 

Personal training should be much more than just someone being with you while you train. I ensure that I am there to instruct you with the best techniques available, planning your training outside of our time together and complete nutritional support to keep you in the best possible health and performance.

Over the past 10 years I have helped people lose unwanted body fat, increase strength levels, reach sport specific goals and build muscle, without dangerous drugs, faddish diets or ineffective gimmicks.

Whether you want to get the weight off and keep it off, tone up, build muscle or just decided to improve your overall health and fitness, I will tailor your exercise program, motivate you, work with your strengths and build your confidence.

I will train you in my fitness studio or if you prefer the fresh air, you can train in fantastic outdoor locations. 

Some of the equipment I use:
  • Dumbbells
  • Weighted Bars
  • Resistance bands
  • Your own body weight
  • Kettlebells
  • Agility Ladder
  • Agility Cones
  • Skipping Ropes
  • Step
  • Swiss Ball
  • Bosu Ball
  • Medicine Balls

 

Contact Darryl for more information on Personal Training in Malta