Weight Loss Sessions


After taking your body measurements, we will determine your specific goals and a weight loss program will be tailored to your unique needs. This is based on a combination of realistic lifestyle and nutrition adjustments, and a cardiovascular and resistance training program.

Results are noticed within a few weeks and you will be able to achieve the shape you're looking for in an safe, practical and efficient manner.

Sessions are conducted at the Life Force Fitness studio in Pieta'. Outdoor sessions can also be catered for. Home visits are charged at an extra cost depending on location.


Personal Training service is offered at Eur 30 per person

For couples who wish to train together, you can share the session at Eur 20 per person


Contact Life Force Fitness  for Weight Loss Sessions